Mark is not present because of work. Andrea, Lida, Isabel and Andrea’s sister (Lida’s other daughter) are present during this wonderful exchange of energy.

Audio File: 1-Kris-3H-2003_10_20.wav

Part I – Session Begins:

KRIS: We thank you for making your presences known and for dragging the (your) other sister (here tonight). And we wish you a warm welcome and that you be comfortable. The topics that we have discussed so far are meant to be a foundation of sorts, laying down a particular way of working with the human personality as opposed to feeling controlled or swayed by or unable to understand your, then the purpose of your being in the world. So we have laid out a particular non-linear grid, from within which various patterns pertaining to the human personality can be explored and can be used to greatly enhance the relationship that you have with yourselves, amongst yourselves, and with your world. And though the principles, as we have laid out the patterns, appear rather simplistic, do not be fooled by such appearances.

They can actually have profound effects into the manner in which the human being interacts with other human beings and with his environment and with himself or herself, in a manner that is safe, in a manner that is practical and can bring non-linear strings of inner events into the world of the practical, linear and logical processes. Not because that is the nature of your world, but that is what humankind insists the worlds must be at this point in time.

Thus, since the so-called linear, practical, logical, rational thinking processes appear to be the dominant patterns we have used non-linear grids, but in a practical, linear, rational fashion so that the two can be easily married, brought together, in order for the individual who explores such issues as we have described can find a useful application for any of the issues we have described, in any manner, in any aspect of his/her life.

In order to make this even more practical, to actually facilitate the enhancement of your practical, physical reality, we would like then to introduce a simple concept, simple in appearance, but one that has just as profound set of implications. And it is not meant to be dogmatic. It is not affiliated with any religious or spiritual denominations of any kind. Consider it a form of a free-range spirituality, for these are qualities that pertain directly to the inner self or the spirit self, if you wish, for the term is rather poor, but at least gives you an inkling that these are not merely human physical qualities, but actually reach beyond – transcend beyond – the very parameters of human existence that delve into the recesses of what you would call the soul or the spirit.

We believe that we can call it a 3-step process, though it is not affiliated with any higher numbered step processes, such as Alcoholics Anonymous 12-step program. Do you understand? Are you still taking your magnificent notes?

ANDREA: I’m not, but I can.

KRIS: If it is possible.

Now, this can be called a 3-step approach which can enhance the utilization of the processes described – the grid pattern described - with the 9 Sisters approach. They are complementary. In fact, (they) provide an umbrella over that particular pattern of the 9 Sisters – a forum within which all of these can easily be expressed and become an extension of each other. We will call this the “3H Process”. We would be correct in saying this is 3H squared. So we call this “Help, Heal & Honour”. This can be a very simple, very pragmatic approach to life that has and carries many deep implications as do the 9 Sisters approach. For obviously, when we speak of helping, always Helper is present, as well as other of the Sisters. But, here, Help is not meant to be directed solely to helping others, for that is only part of the equation.

Help, in this case, refers to an individual helping himself or herself firstly to a deeper understanding of the nature of his/her existence, the nature of his/her relationship to oneself and to others. Helping oneself to the wisdom that comes with the realizations that can only come about from knowing oneself and, thus, it becomes a natural giving state to help others – not beyond one’s nature, but helping another because there is indeed a true desire within the heart to help others.

Because you know - the individual knows - that he/she has been helped by understanding his or herself and can then convey similar help, which can be carried out in many different ways – whether it is giving a dollar to the beggar on the street or buying him/her something to eat, to helping a neighbour, or a stranger in any capacity, because there will be no fear of loss on one’s part. There will only be a trust that the helping that you are doing is both genuine and recognized as such. Do you follow so far?

And because the individual that does the helping will have already established a good relationship with his own or her own inner self with a good understanding there is no need to worry about going over-board and over-compensating for one’s own lack from anything by providing help to others. But it is done in a balanced and harmonious manner.

The second portion of this trio, then, is Heal. Now, of course, none of you here can or even may heal another, in the traditional manner. Because you cannot force wellness or well-being upon another if they have specific purposes for their illnesses, diseases, or mere discomforts with life or challenges thereof. But the act of helping is itself, for its own sake, in itself, an act of healing - letting another know that someone in this world cares sufficiently. That someone in this world has an understanding of the human condition, its varied states and that, at the heart, that someone has sufficient love to share with others. And that on its own brings about a variety of healing. We are not talking here of resurrecting the dead, or even some that are still very much alive can be considered dead in some cases, but here we are speaking of one human heart healing another through acts of kindness, understanding and compassion - and not necessarily in a heroic fashion, above and beyond the call of human perceptions, but well within the bounds of human interactions.

You may not know, for instance, that the smile, the warm-hearted smile and look of genuine friendship in your eyes when you smile at a stranger may very well, on that day that they have decided life is not worth continuing with because no one cares, that smile and look of yours may even be exactly what they needed to see to keep from jumping in front of the train, as an example only. Do you understand? So you never know indeed when your smile could actually be very much in need at that moment. Perhaps a kind word can also change someone in ways you cannot find out.

These are also considered acts of healing. And sometimes even simply helping someone provides sufficient healing that they will be taken into the third category – that of Honour. Help, Heal & Honour. And again, none of these can be shared and expressed with others properly without first becoming a part of your perceptions and convictions and expectations. And, indeed, you will certainly never be able to understand what it is to Honour another human being if you are unable to Honour your own self. And it does take a great deal of integrity to Honour yourselves, as it does then to also Honour another, because you understand what is required. Do you follow?

Thus, in being able to Honour your own presence into the world, to Honour and accept whom and what you are - the qualities and faults alike, from your perspective not ours, and free giving yourself that sense of honour you can also extend towards anyone and everyone you meet on your journey of life.

And these three together – Help, Heal and Honour – can actually provide, if it is sufficiently basic and simultaneously in-depth experience of your own personal self in interactions with other individuals in your world, can eventually dramatically alter your perceptions of reality. And we are not talking here of trying to become a saint, but in trying to exercise those deeply felt issues about your relationships with the world and with those other individuals that are found in that world. For truly they are the extensions of your own selves, in a manner of speaking, just as you are, again in a manner of speaking, an extension of each and every individual that you come across on a day-to-day basis. You are indeed reflections of each other. And that which you project is also reflected and refracted back at you.

By exploring and making small attempts to use those principles, the 3H’s - Help, Heal & Honour - you facilitate the harvesting of what you sow, for it has often been said that you reap what you sow. If you sow Help and Healing and Honouring, then you are bound, very quickly, to harvest the fruits of your own endeavours along those lines. Does that make sense to you?

Now, be careful, we have said we are not sharing this in order to make saints of you. In no way, shape or form is this intended to superimpose any of your own natural impulses and tendencies and drives towards self value-fulfilment, but instead, as a mechanism of sorts that facilitates your own value fulfillment.

Now what is the time? (8:15pm). Indeed, then we shall take a small break and let you ponder upon that and feel free to discuss with Joseph if he so desires.

Break Starts

New Audio File: 2-Kris-3H-2003_10_20.wav

Part II – Session Continues

KRIS: Now this information, as an adjunct to the 9 Sisters material gives it a specific framework from within which your experiences with the physical and material world can take on not only a different hue, but actually an entirely different perspective and purpose, enabling you to have a totally different, much improved and more fulfilling exchange with that world, because you yourself will no longer be at odds with your own feelings, with your own convictions, and with whatever is representative of those feelings and convictions and thoughts, as they are expressed in the physical world as a reflection of your inner world.

So your inner field of events projects a much more wholesome attitude through the outer field of events. Then as your relationships with your selves and with others including the world are improved and more fulfilling, you spend less time battling an apparently oppressive, even dangerous, physical life and can instead embrace a more wholesome, holistic and fulfilling existence.

And again, we do wish to mention that we are not here to create a saint or saintly characters, for you still have all of your human qualities, in whatever ranges and excesses the spectrum of your life gives you, but you can have a different psychological framework to view and experience and express that rich unbound life that is yours to live in a manner that can bring you joy, instead of grief and sorrow.

We are not saying that, from now on, that there will be no tears, but certainly you can have the tears with an understanding that you are finding Balance and Harmony throughout your existence - that you are not bereft of answers and possibilities. You are not stranded on a cold and cruel world without resources or help, but that you have and you manufacture, and you possess and you contain and you express the helpful resources that are yours to command - that are yours to call upon and use in a manner that benefits yourself and others. Not yourself at the expense of others, but yourself and others simultaneously.

That is a key factor, because it encompasses as the cooperative elements found throughout every aspect of nature, human or otherwise. That you are embarked upon a colossal and even cosmic cooperative venture meant to bring out of you those qualities and resources that you have at your disposal. And not meant to make you into an insignificant speck of dust that so many other philosophies may try to convey to you.

So though your physical form may itself be composed of dust from the stars and other celestial bodies as well as the excrement of worms, you give this physical form the qualities and the resources to enjoy yourself and yourselves in a manner befitting the divine, because you are expressions of those unique qualities as well. Now, do you have any questions about this?

ISABEL: Because I work in sales…I think its as though I’m constantly requesting something…that topic is also the topic of money….how to welcome it if…ultimately its not for selfish purposes…to have more than I have now.

KRIS: Now, if you were to condense that – what is your question?

ISABEL: Well, I’m not sure. What does money have to do with giving and receiving when you have to get it from somebody…that you…I’m confused about the topic of money altogether – I’m not sure where to start.

KRIS: Indeed, this may require more than the time we have, but suffice it to know that money is one of the many forms of exchanges in your society presently. It is not the only one. It is not the only one that will bring you happiness. It is not mandatory for your happiness. But it can go a long way to help ease certain stresses of everyday life. But money of itself should never be considered the epitome of happiness. It should not be the cause of happiness. In fact, the very opposite can work much better if you consider that the steady stream of joy and honouring of your own selves brings money to you. Do you understand that?

ISABEL: A little bit.

Its principles should be sufficiently simple. You have joy in your life. You have abundance in your own joy and one of the ways that it can manifest itself – it is not the only way – nor is it the necessary way, but one of the ways it can manifest itself is through financial abundance that enables you to spread more of your joy in different ways towards others. Do you understand? It is a tool. It is not the end product, but it is a means to an end. Do you understand? Does that make sense to you?

ISABEL: I remember the Judeo-Christian aspect of money… seen as perhaps a block to …

Judeo-Christian values often portray money and those who have money as the source of corruption and the corrupt. Thus, most people would avoid becoming corrupt, but deprive themselves of certain other opportunities and make compensations. But if you understand that it is not money that is corrupt, but how one uses their sense of integrity in line with financial abundance that makes a difference. For there are many very well-to-do individuals that are abundantly financially secure who are very kind-hearted and do help. But, of course, their help may not be directed to those who think that they are corrupt because they have money. Do you understand?

So once you can learn how to Balance your convictions in those lines, then you might feel more comfortable with giving yourself the Honour and the Healing and the Help that you need. Do you follow? Indeed.

Now what is the time? (9:00pm). Then we suggest that you all go ‘H-yourselves’ in a most loving manner and think of this session and what we may bring about for the next one.

Thank you Kris